Natural Healing Remedies

Hypothyroidism (underactive thyroid) occurs when the thyroid gland produces insufficient amounts of the thyroid hormones. These hormones play a vital role in the body.  When the thyroid is under-active the metabolic rate and energy levels decrease and the body uses energy slower than it should.
Hypothyroidism can be caused by a variety of factors, among them [...]

Gout is a form of arthritis and occurs when there is a build up of uric acid in the body.  It is characterised by sudden, severe attacks of pain as well as redness and tenderness in the joints. Symptoms occur often at night. Toes, fingers, ankles, elbows and knees are commonly affected. Gout usually attacks [...]

Menopause is the complete cessation of the menstrual cycle. It is not an ailment or illness but a natural process for all women when they reach a particular age. During menopause the body goes through hormonal changes and the ovaries stop releasing eggs. Generally  this occurs in women between the ages of 45 and 55.
During [...]

Depression is a serious medical condition involving the balance of brain chemicals. It can severely disrupt the ability to function properly and can extend through every aspect of a person’s life. Initial signs of depression may include feeling somewhat down, tired and unmotivated. As it progresses a person with depression may no longer want to [...]

Natural remedies can be very successful in clearing the infection and alleviating the symptoms of cystitis. One of the advantages of natural remedies is the avoidance of antibiotics, which are well known to increase the likelihood of repeat infections.
Cystitis is an infection of the bladder, also known as a urinary tract infection [...]

Peppermint and spearmint, which is milder in taste and aroma, are natural remedies that have been used for centuries to relieving digestive problems, soothing fevers and some skin complaints. Mint is both cooling and warming and can be extremely effective in easing spasms, hiccups, indigestion and wind. It can be easily taken as a herbal [...]

Constipation ranges from less frequent bowel movements than normal to more difficult passage of stools or a combination of both. Being constipated can make you feel uncomfortable, bloated, heavy and sluggish. Regular elimination of waste products from the body is vital for your health. Constipation can result from a number of factors such as poor [...]

Honey is one of the best known natural remedies. It has long been used as a natural remedy for a sore throat. Make a cup of tea and add a bit of lemon and honey. While it won’t cure a common cold or flu, it’s helpful in relieving one of the symptoms.
Certain honeys also have [...]

Conventional anxiety medication can make sufferers dependent. In contrast, natural remedies for anxiety are not addictive and therefore a safer choice for many people. The most popular types of natural remedies for general anxiety and stress disorders include herbal remedies, essential oils and flower essences.
Anxiety may be triggered by many circumstances. It is important [...]

Acid reflux is a digestive condition where the stomach acids flow back into the oesophagus, i.e. tube which connects the stomach to the throat. It causes a burning sensation as well as pain in the abdomen and chest.
Acid reflux and heartburn are often related to diet, stress and lifestyle. To sort out the problem for [...]